LET'S TALK ABOUT SEX BABY...
There’s a reason why Salt-N-Pepa’s song, “Let’s Talk About Sex” was a major hit. To my surprise however, only a quarter of us are happy talking about what goes on in the bedroom – this was a finding from a recent survey conducted by eharmony.
As I’ve highlighted in my previous posts, communication is one of the foundations to having a happier and stable relationship. Whether it’s discussing what to cook for lunch, current affairs or sharing a work anecdote; there’s one topic that shouldn’t be neglected… and that’s sex! Physical intimacy is important because it’s considered one of the most crucial methods of displaying affection. So having an open and honest dialogue regarding bedroom antics needs just as much attention as any other aspect of a relationship. Sure the sex talk doesn’t always translate so seamlessly into comfortable conversations but the main thing is to keep it casual and help each other feel at ease. When you shy away from these vital conversations, yes you’ll avoid a bit of awkwardness… but you’re also setting yourself up for pretty average sex – and let’s face it, that’s no fun!
“The only words you should be saying in bed are dirty ones.” - SATC, Samantha Jones
Before and after you get beneath the sheets… try opening up about your needs and desires. Trust me, your sex life will reap the benefits if you know what you like and how you like it. So where do you start? Well, in this blog post I’d like to share some tips on how to make sex talk as helpful, productive and enjoyable as possible. “Slow down, I just wanna get to know you.” – Bobby Valentino During the early-ish stages of dating, you want to try and bring the topic of sex into conversation. Not necessarily on the first few dates (that can be a bit off putting… unless sex is what you’re after) but wait until you’re feeling confident, that connection between you is strong and that your relationship naturally seems to be moving in the right direction. Get some clarity on some of the obvious questions first like: Do they seem genuine? Are they good fun? Are you sexually attracted to them? Is there chemistry? If all goes well and you’re comfortably getting your flirt on; you’ll want to turn things up a notch or two by throwing in some sexual innuendos. Chances are, they’ll reciprocate. And that's your sign you’ll be heading over to the bedroom soon! With that in mind, this is the point where you might want to have a quick chat about whether they’re planning to sleep with others, what contraception will be used, boundaries, even when they were last tested (and vice versa of course). Don't shy away from these topics! “You make it so good I don’t wanna leave, but I gotta, know what-what’s your fantasy!” – Ludacris X-rated daydreams, sexual fantasies. There shouldn’t be any shame in having these or sharing it with your partner/lover. Personally I think the aspect of emotional intimacy in a relationship can be incredibly sexy. Having a close enough bond where you’re able to reveal and share each other’s naughty secrets introduces a vibrant and exciting side to the bedroom routine. And if you’re both willing to bring some of those fantasies to life then that’s awesome because trying new things also means building trust. You might feel apprehensive about having any kind of sexual discussion, let alone sharing such thoughts. But whether it’s a concern around how you might sound or how your partner might react to it, remember that expressing our fantasies – whether we act on them or not – is just a way to introduce novelty into our sex lives. If your partner feels worried or offended, then reassurance is important! Besides, the conversation wouldn’t be happening unless you felt comfortable enough to reveal your deepest desires to them. It’s all about upping your level of intimacy at the end of the day. “Give me a sign… hit me baby one more time!” – Britney Spears No one is a mind reader. If you don’t feel like having sex because you’re feeling hideous, you’re tired or you’ve just had a shitty day at work and want to relax then tell them that. There’s nothing worse than pushing someone away or having half-hearted sex, your partner will only feel rejected. Equally, if you are getting some action then you should be open about what you want to do in the session(s): hitting it from behind, getting on top, going down, going fast, slow… whatever tickles your fancy – make sure you’re voicing your thoughts. Sexual pleasure shouldn’t always be a one sided thing. “Are you mad ’cause I’m asking you 21 questions?” – 50 Cent feat. Nate Dogg A healthy relationship is one where partners feel listened to and respected. In terms of sex, it’s a good idea to ask questions. Examples include: What is their favourite thing about sex? What would they like to do more of? Is there anything they’d like to try? What turns them on? You don’t have to act on their suggestions but you might discover something you both want to have a go at. Like any outcome of a conversation, by sharing your likes, dislikes and expectations you can make choices together and learn more about how to please each other. “Gonna get a little unruly, get it fired up in a hurry, wanna get dirty, it’s about time that I came to start the… party!” – Christina Aguilera Generally “dirty talk” has a bad reputation but I personally think it’s just another form of communication. After all, it’s about enhancing your sexual experience and vocalising your sexual wants. Providing you’re with someone you can trust, it’s a great way to fire things up, as well as improve the connection between you and your partner (FYI there’s proven science behind this.) The whole build-up to sex will certainly heighten the sexual tension, naturally leading into increased passion during sex. Teasing should start wayyy before you’re in the room together – by exchanging some risqué words whether verbally, through video call or sexting – it’ll get the anticipation going for sure! I’m an actions over words kinda gal but I have dabbled in a bit of filthy talk before. It doesn’t necessarily have to be the aggressive, submissive, porn-star kind of talk! It can simply be fun, playful with a touch of raciness… but then again different strokes for different folks right? As long as you feel comfortable and enjoying it 😉 My final words would be to ensure you’re discussing sex with your partner regularly. Your sexual needs may change over time and even when changing partners – that will require new conversations. Remember all relationships are different and from simply talking, you may discover new pleasures that you’d never even thought of before. Have fun in the bedroom and be safe!